9 ergonomic hofisi zvinhu zvekunyaradza musana wako, mutsipa uye maziso

Kushanda kubva kumba kunogona kuve kwakaoma zvakakwana shanduko yega, pasina kuwedzera kusagadzikana kwehofisi yemba isina midziyo. Takaunganidza zvimwe zvinhu zvinobatsira kurwisa tsandanyama dzako.

Kutarisa pasi pachiratidziro chako chelaptop kwemaawa masere pazuva kungangove kunetsa mutsipa wako nekumusana. Kuti ikubatsire kugadzirisa, hunza laptop yako kusvika pachiyero cheziso ine chigadziko chelaptop, senge iyi kubva kuStaples. Kureba kwacho kunogoneka kujairana nemaitiro ako ekugara, kurara pasi uye kumira-uye inogona zvakare kutenderera yakazara 360 madhigirii.

Kugara pachigaro chehofisi kwenguva yakareba kunogona kutanga kusagadzikana. Ita kuti chiitiko chako chebasa chinakidze kumusana kwako uye tailbone neiyi cushion yezvigaro zviviri kubva kuPurple. Yakagadzirirwa kupa tsigiro kumuviri wako, ukuwo ichitonhorera kugara pairi sezvo iine mazana emhepo yakavhurika yekugara-yakatarisana. Chivharo chiri nyore kuchenesa, zvakare-ingochikanda mumushini wekugeza.

Batsira kuzvidzivirira kubva pakuvhima zvakanyanya nekushandisa Tempur-Pedic lumbar support cushion kubva kuBed Bath & Beyond. Iyo inouya mune navy bhuruu, uye inopa rutsigiro kune yako yepakati nekudzika kumashure iwe ugere pachigaro chako chehofisi.

Shandura dhesiki rako rese kuita dhesiki rakamira zviri nyore nechidimbu ichi kubva kuWayfair. Zvisingade kuisirwa, unogona kuisa Laptop yako, desktop yekutarisa, kana notepad kumusoro kumusoro kunze kwebhokisi kukwidziridza basa rako kune yakagadzikana.

Kana maziso ako achida kuneta, kuoma kana kutsamwiswa nekutarisa skrini yako yakarebesa-iwe unofanirwa kuedza aya magirazi ebhuruu anovharira magirazi kubva kuZenni. Inowanikwa kana isina kana isina lenzi, mafirita ari pamalenzi aya anomisa mwenje webhuruu wakaomarara kubva kumasikirini ako kuti usamese maziso ako-uye izvo zvinosanganisira chidzitiro chefoni yako zvakare.

Kuzviwana iwe uchinzwa achy pakati pezuva? Batidza iyi masaja cushion kubva kuHoMedics kuti uzorodze idzo tsandanyama dzekumusana mukumusoro kwako, yepakati, uye kuzasi kumashure. Haina tambo saka inogona kubatanidza kune chero chigaro pasina kuve pedyo nekubuda kwemadziro. Inodziya zvakare kuti iunze kuzorora kwakanyanya iwe wakagara padhesiki rako.

Iyi massager inobatwa neruoko kubva kuHoMedics inogona kubatsira kunanga dzakanangana dambudziko nzvimbo dzauri kusangana nadzo kuti unyatsosvika pamudzi wemarwadzo. Iine misoro miviri yepivoting, inoshanduka yekumhanyisa kudzora, kudziyisa kuseta, uye maviri etsika masaja misoro kune ese ari maviri akasimba uye akapfava masaja, izvi ndezvechokwadi kunyaradza avo mushure mebasa, marwadzo ekumusana.

Tack your back pain at the source nekushandura rudzi rwechigaro chaugere. Ichi cheya yeTempur-Pedic kubva kuStaples ine musana wakakwirira werutsigiro rwakanaka rwemusoro wako nemutsipa pamwe nemusana wako. Iyo ine zvakare Tempur-Pedic memory foam, pamwe neyakakomberedzwa ma armrests kuti ienderane nemuviri wako uye kukupa iwe rutsigiro rwaunoda kuti utakure iwe mukati mezuva rebasa.

Ipa ruoko rwako simba rakawedzerwa kuti udzivise kuomeswa neiyi furo mbeva pad kubva kune staples. Kusimudza ruoko rwako pamusoro pekuzorora kwefoam senge iyi kunobatsira kurwisa kuneta kwemaoko. Iyo ine zvakare isiri-inotsvedza pasi pazasi kuti isatsvedze padhesiki rako panguva yekushandisa.


Nguva yekutumira: May-06-2020